membership and courses
Take Up & Read Membership Community
Our members receive ongoing encouragement and support.
✓ Weekly LIVE Bible Studies
✓ Monthly Member Workshops
✓ Weekly LIVE Group Coaching
✓ Study Archive with over 300 previous Bible study recordings
✓ Full access to previous content, resources and freebies
✓ Full access to the full recorded Take Up and Be Well flagship course—over 16 hours of video teaching.
Take Up Wellness
A new session will begin soon! Sign up for our email list to be notified when we have dates figured out.
Take Up Wellness is our Take Up & Be Well flagship program, and it includes months of content and support!
Unlike any other wellness program out there, this 13-week course offers unique and relevant discussions on health and wellness with a focus on God and His plan for our bodies and our souls.
Elizabeth Foss is a certified holistic nutrition coach through the Institute for Integrative Nutrition and a wellness instructor with Revelation Wellness . Most importantly, she is a Catholic life coach, continually training with Metanoia Catholic . Elizabeth grounds everything she teaches and all her coaching in the truth of our Catholic faith. This holistic wellness program keeps Jesus at the center of a life that is focused on spiritual and physical wellness.